PeakDay Cycle Health for Young Adults

Learn why fertility awareness is so important as a young woman and how to support the health of the whole person for optimal success as you begin navigating a lifetime of fertility.

A Young Adult Online Guide to Fertility Awareness


This course will guide you through the essentials of fertility awareness, helping you understand why it’s crucial to track and care for your body’s natural rhythms.

Throughout the online series, we’ll explore key topics such as how hormones influence your cycle, the importance of charting your biomarkers, and how to manage common period problems. We’ll also dive into the relationship between nutrition, contraception, and overall fertility health.

Includes online access to videos, a Guide book, access to discussion groups, a free coaching consult and a FREE trial of the PeakDay App.

For ages 18+.


Important Note:

By clicking 'Learn more about this course' or 'Visit Academy Partner' below...

...you are leaving the MyCatholicDoctor Academy site.  MyCatholicDoctor Academy has partnered with Couple to Couple League International's LearnNFP.org and FertilityU.com to provide you with additional relevant course offerings that reside outside of the MyCatholicDoctor Academy catalogue.  When you click the button below and leave this page, you will no longer be on the Academy site and will be subject to the terms and conditions and privacy policy of Couple to Couple League.  The Academy may earn a commission from your enrollment with this affiliate. All enrollment questions and concerns should be addressed to the partner entity's customer service.

**This course is not included in the MyCatholicDoctor Academy membership subscription.

Get Started with the PeakDay Cycle Health Course for Young Adults today.

Through this online video series, young adult women will learn about fertility, charting cycles, nutrition, PCOS, and more.

Learn more about this course