Products
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Cholesterol Management through Diet
Digital downloadDiscover how to manage cholesterol effectively with dietary changes. This guide helps you with foods to embrace, those to limit, and offers tips for making sustainable adjustments to your diet.
Free
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Preorder available now!
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Four Women Doctors: Four Domains of Health
CourseDiscover the WHO+ health framework and learn how the teachings of four female Doctors of the Church provide a blueprint for achieving holistic health across physical, mental, social, and spiritual domains.
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Preorder available now!
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VIRIDITAS: The Saints and Lifestyle Medicine
CourseExplore lifestyle medicine's health pillars through the examples of Catholic saints, integrating holistic wellness with faith for personal transformation. Learn from the example of specific saints, drawing on their writings, letters, and biographies.
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The Trinitarian Model of Health
CourseThis course will introduce you to a new way of thinking about your health through the lens of the Holy Trinity. Drawing on the Trinitarian relationship and evidence-based areas of science, you'll learn how your health allows you to live your vocation
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Using Lifestyle as Medicine
CourseLearn about the use of lifestyle as medicine for prevention and treatment of chronic disease. Explore the six pillars for improved health and well-being, as well as how to integrate your faith.
$49
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Full Plate Living with MyCatholicDoctor
CourseAn eight-week program to help you learn how to increase fiber foods in your meals, to manage hunger, weight, and reduce risk of chronic disease. Fill your plate with satisfying, fiber-rich whole foods so you feel full and energized, not deprived.